HEAL YOUR TRAUMA AND
RECLAIM YOUR HEALTH!
‘TRAUMA IS HEALED WHEN IT IS SHARED AND BROUGHT TO THE LIGHT!’
MASTIN KIPP
What if you could feel more EMOTIONALLY FREE?
And what if this was the key to helping your body heal?
Do you suffer emotionally or physically with:
Anxiety and Overwhelm
Chronic Stress and Overthinking
Fear or Panic Attacks
Sadness or Depression
Hopelessness and Helplessness
Painful Memories or Flashbacks
Chronic Fatigue and Extreme Tiredness
Brain Fog and Can’t Think
Gut Issues, IBS, and Bloating
Skin Rashes or Psoriasis
Chronic Pain and Joint Pain
Sleep Issues
And what if you could shift these emotions out of your body?
What if you could feel free from all of those heavy emotions?
Do you feel like you have tried everything and are still not healing?
Or feel like you don't know how to be calm?
Do you feel like you are always on high alert?
Do you feel like you have tried everything and are still not healing?
Do you have big ups and downs and feel like you are riding the rollercoaster of your emotions and chronic illness?
These emotions could be preventing your body from healing and could be due to your Nervous System having become dysregulated.
I am going to take you on a journey from…
TRAUMA TO RECLAIMING YOUR HEALTH!
Imagine for a moment ...
What if you could step into the whole of who you are armed with the tools to face your TRAUMA, ANXIETY, CHRONIC STRESS, and EMOTIONAL OVERWHELM?
To go from a place of helplessness, hopelessness, and distress to a place of HOPE, EMPOWERMENT, AND SAFETY.
Where you finally:
FEEL CALM IN YOUR BODY
TRUST YOURSELF AGAIN
SPEAK YOUR TRUTH
HAVE CLEAR BOUNDARIES
KNOW WHAT YOU NEED FOR YOUR HEALTH AND FOR HEALING
FEEL FULL OF ENERGY AND JOY
WHAT IF YOU COULD FEEL…
EMOTIONALLY FREE
HAPPIER AND LIGHTER
LESS TRIGGERED AND REACTIVE
CONFIDENT IN YOURSELF
FREE OF ANXIETY
CALMER AND MORE PEACEFUL
FULL OF HOPE AND JOY
ABLE TO MOVE FORWARD IN YOUR LIFE
EXCITED FOR THE FUTURE
REDUCED CHRONIC PAIN IN YOUR BODY
ENERGIZED AND LESS FATIGUED
RESILIENT TO LIFE
IN CONTROL OF YOUR EMOTIONS
ABLE TO THINK MORE CLEARLY
‘CHANGE BEGINS WHEN WE LEARN TO OWN OUR EMOTIONAL BRAINS.'
Dr. Bessel Van der Kolk
THE NERVOUS SYSTEM
The autonomic nervous system regulates many of the internal organs through a balance of two divisions: the sympathetic system (fight or flight) and the parasympathetic (rest and digest) nervous system.
In addition to the endocrine system, the autonomic nervous system is instrumental in homeostatic mechanisms in the body. Homeostasis is the balance between the two systems. For example, the heart receives connections from both the sympathetic and parasympathetic divisions. One causes your heart rate to increase, whereas the other causes your heart rate to decrease.
The autonomic nervous system is one of the major neural pathways activated by stress. In situations that are often associated with chronic stress, the sympathetic nervous system can be continuously activated without the normal counteraction of the parasympathetic nervous system. As a result, the immune system can be activated with increased levels of pro-inflammatory cytokines.
Traumatic events, chronic stress, and unchecked negative emotions can push the nervous system outside its ability to regulate itself. For some, the system gets stuck in the “on” position, and the person is overstimulated and unable to be calm.
Anxiety, anger, restlessness, panic, and hyperactivity can all result when you stay in this ready-to-react mode. This stuck mode can take you out of the parasympathetic state therefore effectively taking your body out of a healing state, which can be a significant contributing factor in autoimmune and chronic illness.
So how do we bring the NERVOUS SYSTEM back into balance and health?
To calm your nervous system and improve your health it’s important to look at your sources of stress. There might be several areas that your system is getting the stress signal and you might not even realize it.
This is because stressors can happen below the level of consciousness. They can be from known or unknown sources such as subconscious, emotional, internal, or external stress. They can also be unknown subconscious programs. These can include beliefs and perceptions around self-worth, safety, and protection.
The HEAL YOUR TRAUMA, RECLAIM YOUR HEALTH PROGRAM is designed to help you process through:
TRAUMATIC EVENTS
CHRONIC STRESS
ANXIETY
DIFFICULT EMOTIONS
that have potentially dysregulated you in the first place. This helps you by bringing your nervous system back into a peaceful and balanced state.
REWIRING THE NERVOUS SYSTEM takes time to heal and calm it. Similar to inflammation in the body, the nervous system can also become inflamed, but with consistent work, you can bring it back into equilibrium. And in this peaceful place, the body can work more effectively at healing and repairing itself.
"Over 90% of all doctor's visits are stress-related!
Stress hormones shut down the immune system to conserve energy."
Bruce Lipton, Ph.D.
THE PROGRAMS CORE PRINCIPLES
HEAL TRAUMA AND THE NERVOUS SYSTEM: ACTIVATE YOUR INNER HEALER
SELF-LOVE AND ACCEPTANCE IS MEDICINE
SPEAK YOUR TRUTH + RE-ALIGN WITH YOUR INTUITIVE VOICE
SHIFT YOUR LIMITING BELIEFS
NOURISH YOUR NERVOUS SYSTEM
LEARN HOW TO LISTEN TO YOUR BODY
CREATE A NEW HEALING IDENTITY
CULTIVATE FAITH THAT YOUR BODY IS DESIGNED TO HEAL
COURSE MODULES
MODULE 1:
WHAT IS TRAUMA, HOW IT IMPACTS THE BODY, AND ITS CONNECTION TO THE NERVOUS SYSTEM
The body keeps the score and your issues are in your tissues.
Let go of unhealthy emotions trapped in your nervous system.
Understand patterns of behavior that come from your emotions and your trauma.
Use your triggers as your teachers to help you heal.
Tap your way into nervous system healing.
Open up events in our past and rewiring memories to heal your nervous system.
MODULE 2: CONNECTING TO SELF WORTH, SELF LOVE, AND CULTIVATING BELIEF IN YOUR HEALING
Connect to your sense of self and create a healthy sense of self.
Self-love and self-care as medicine and understanding how to embrace this so that you heal.
Uncover your authentic self and what that really means to you.
How to stop sacrificing your own health and happiness.
Understand how being a people pleaser, over giver, martyr, overachiever, and perfectionist are trauma responses and why putting yourself first is vital to healing.
Cultivate belief that you can heal.
Learn how to take care of yourself so that you can put on the oxygen mask first.
MODULE 3: HOW SPEAKING YOUR TRUTH AND BEING AUTHENTIC CAN CREATE SAFETY IN THE BODY
Uncover your authentic self and what that really means to you.
Learn how to use your voice to say what your need and stopping the “should”, “have to” and “must” dialogue.
Recognize where you are not showing up for yourself in all areas of your life.
Create physical, emotional, and energetic boundaries and learning to say no so that you fully honor yourself and allow space for healing.
Learn to recognize when you are becoming disconnected from yourself and when you betray your inner voice.
Understand cell danger theory and why alignment with your truth is key to health.
MODULE 4: RESISTANCE AND IDENTIFYING LIMITING BELIEFS
Let go of negative thinking and narratives.
Understand self-limiting beliefs that are stopping you from healing so that you can shift the way you treat your healing journey.
Restore faith in yourself and your health.
How to stop sacrificing your own health and happiness.
The exhaustion and burnout cycle and how to break this pattern.
Recognize the intuitive voice versus the ego, fear or trauma patterns.
Learn how to catch yourself when you start falling into destructive emotions, thinking or behaviors.
MODULE 5: MINDFULNESS PRACTICES, SOMATIC SENSING AND EXPERIENCING
Mindfulness practice to calm the nervous system.
Restore your emotional wellbeing and bringing the body back into harmony with itself.
Manage and regulate your nervous system so that you get out of fight or flight mode and create safety in the body.
Recognize when you don't feel safe and how to recalibrate.
Mindfully rebalance all areas of your life, learning how all areas are integral to your health.
Learn to be more present with yourself and your body.
MODULE 6: NOURISHING YOUR NERVOUS SYSTEM
Learn how to effectively nourish your body, mind and spirit.
Understand that food is a medicine or a poison, that there is no neutral food in autoimmune.
Understand the GUT- BRAIN and NERVOUS SYSTEM connection.
Intuitive eating and how to truly listen to your body on what it needs to heal and be nourished.
Assess the movement that is best for you.
Feel good in how you move and understand that recovery is more important.
Understand your bio-individuality and what that means to your establishing a balanced life and lifestyle.
Find a sustainable lifestyle that is right for you.
MODULE 7: DETOXING, FORGIVING, AND HEALING RELATIONSHIPS
Understand boundaries and why they are so important for your healing and to keep you safe.
Emotionally detox so that your body is regularly recalibrating for optimum emotional wellbeing.
Detox from social media, friendships, relationships, or anything that is making you feel heavy and burdened.
Let go of the emotions in your past that are keeping you stuck.
Learn how to forgive others and yourself and release your shame.
Recognize that forgiveness is a practice.
Release your anger and hurt to rebalance your nervous system.
MODULE 8: MOVING FORWARD AND SUPPORTING THE HEALING PROCESS
Connect deeply with your body
Listen to your inner child.
Tune into the body's cues and messages.
Listen to the body's innate wisdom rather than judging “right” or “wrong”.
Learn self-regulation techniques to help you maintain emotional equilibrium.
Create a new identity.
Discover a new purpose for your life.
Create a sustainable healing plan for your life.
BONUS MODULE:
SURRENDER + FAITH!
Surrender and come to a place of peace and acceptance with who you are, a spiritual being having a human experience.
Let go of expectations and outcomes in your healing journey.
Connect into life purpose, career, and where you want your life to go.
Learn to trust in something greater than yourself.
Understand that the universe has your back, you are not in this alone.
Cultivate greater trust in a higher power and higher wisdom.
Put into practice the next steps that you need to manage your wellbeing and health.
Create a sustainable health plan for your future, keeping your emotional wellness and health a priority.
WHAT IF YOUR TRAUMA COULD BE YOUR GREATEST HEALER AND TEACHER!
ALL PAIN... PHYSICAL, MENTAL, AND EMOTIONAL IS A SIGN FROM YOUR BODY AND A WAKE-UP CALL!
BUT THE GREAT NEWS IS THIS IS NOT WHERE IT ENDS…
THIS IS JUST THE BEGINNING!
HEAL YOUR TRAUMA, RECLAIM YOUR HEALTH
is a program that gives you the TIME, SPACE, AND PLACE to be fully supported in your healing journey. It gives you coaching support, 1:1 therapy, and additional resources to help you experience real TRANSFORMATION!
The program is designed for you to have:
A period of TIME for you to be fully SUPPORTED, ENCOURAGED, AND GUIDED through a healing journey with your body and yourself.
A TIME for you to OPEN UP, BE HEARD, BE HONEST, SPEAK YOUR TRUTH, FEEL SAFE, AND BE VULNERABLE. For you to digest difficult emotions and move them safely out of your body.
A PLACE for you to learn how to take care of yourself. For you to learn more about how your BODY, IMMUNE SYSTEM, NERVOUS SYSTEM, MINDSET, BIO-INDIVIDUALITY, how they all WORK TOGETHER, and why it is so integral to your healing.
HOW IT HAS TRANSFORMED OTHERS…
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SHIRA
I didn't know what to expect starting with EFT. But from the first session, I found it so powerful, as I felt it calmed me down.
I have been struggling with migraines and headaches for years and anxiety. But the tapping actually took down the pain of a migraine. When we started it was a 10 in pain but by the end of the session it had reduced to a 2 and it never returned. This amazed me!
The EFT was so effective at bringing me into a deep meditative place that helped me have more clarity about my life I felt I can now lead a life from a place of choice rather than reactivity.
I continue to use tapping as it helps me gain clarity about things I am struggling with, calms my anxiety and reduces my stress and therefore helps my body and the conditions I suffer with.
Marian has a very unique ability to extract the things and emotions that are of importance and help me make sense of them and work through them. I often would feel unclear but she would capture the main things that I was saying and help crystalize them for me. So that could process them in an effective way.
She has a rare characteristic of lacking judgment and real care. I can't recommend this process enough or working with Marian
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LOULOU
Starting out working with Marian I felt fuzzy, not in flow and like my life was weighty and heavy.
I had tried traditional therapy but I often felt that I got in my own way. I tend to overthink everything…and my ego was often in the driver seat. I would make myself sound smart or like I wanted to give the right impression. I could avoid the truth of what was really bothering me. However, the tapping, helped me to stop overthinking and go with the flow. And in that process, things came out that I never anticipated. So things that I thought were maybe more important never came up as much, I felt like it was more pure and like I was being more authentic.
I recognized patterns from my childhood and the survival system that I had programmed into my thinking, from when I was younger. However, I realized how out of date this way of behaving was, and working with Marian helped me gently shift the patterns and behaviors that I didn’t weren't working anymore. I felt I could finally let go! I had no idea that I was in so much fear, I was defiantly in a place of fight and flight. The EFT did calm me and made me feel more centered. Also, I felt like I was able to listen and access my intuition more through the process, whereas before I felt more uncertain about what was my authentic voice.
Marian has the most phenomenal energy, she is so grounded but she also has this amazing spiritual energy, like she is connected to the universe. I never felt judged and I felt like she provided me an open space to share freely and express what was going on.
I found the therapy very freeing. It's been a real deep level of self care. I feel like there is now a fluidity and clarity of where I am going. I don’t feel as sorry for myself. Feeling more empowered to make the changes I need.
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RUTH
When I started working with Marian I felt overwhelmed, sad, hopeless, pressured and resentful. I now feel empowered and hopeful. I don’t feel as reactive. I feel I have let go of resentment, past hurts and been able to forgive. My diagnosis and life doesn't overwhelm me anymore. I feel in control of my life and where I am going!
Through the sessions, Marian helped me to work through difficult emotions and kept encouraging me. I felt very safe with her, to share my deepest feelings. Her voice and presence made me feel relaxed and like I could do the hard work.
Many difficult and painful memories emerged that I had completely forgotten about, however, the tapping was gentle and calming. I felt soothed and in control. This helped me to work through complex wounds and traumatic events from my childhood. And I now feel empowered and enabled to go back to those memories. To places where I felt unloved or moments of despair, sadness, being alone and needing to only depend on myself. I feel I can now help myself, to be comforted and safe. This is so powerful as it has helped break the resentment I have carried for so long. I am not a victim.
I also feel like I am able to be more gentle with myself and listen to my body. I can now take care of myself and take myself out of non-healing situations without guilt. In fact my language has changed. I don’t feel pressure to be a certain way and I have so much more kindness for myself. I loved working with Marian and will continue with coaching and EFT.
WHAT YOU WILL GET FROM THIS PROGRAM…
LEARN ABOUT YOUR BODY AND NERVOUS SYSTEM…
Education is key to helping you to understand your body. How your nervous system is designed to protect you and how your trauma plays a part in that process. How our minds, emotions, and body are all interconnected.
You are not broken! Alot of this healing comes from a scientific understanding of how our brains and body work together. If you understand the physiology of trauma and anxiety it will also feel less personal.
FEEL SUPPORTED, ENCOURAGED, AND GUIDED EVERY STEP…
I am here to help you every step along this journey. It is a healing journey! Therefore it is so important to have a guide leading you so you don’t feel alone or get lost along the way… in fact, you can’t do trauma work on your own. You have to have support and someone to hold a safe space for you to work through your emotions.
EXPERIENCE MORE EMOTIONAL FREEDOM…
You will emotionally transform! Here are a few things you might experience…
FEEL FREER AND LIGHTER
BE ABLE TO COPE WITH MORE
LET GO OF YOUR EMOTIONAL BAGGAGE
FEEL HAPPIER AND JOYFUL
FEEL LESS TRIGGERED
NOT OVERTHINK OR BE OVERWHLEMED
BE AT PEACE WITH YOUR PAST
RECOGNIZE AND HANDLE STRESS
BE EMOTIONALLY INTUNE
HAVE MORE ENERGY
BREATHE EASIER
SLEEP BETTER
FEEL EMOTIONALLY RESILIENT
BELIEVE IN YOURSELF!
FEEL EMPOWERED IN YOUR LIFE AND HEALTH
WHY AM I SO PASSIONATE ABOUT THIS?
MY HEALING JOURNEY OF TRAUMA AND ILLNESS…
At 36 years old working as a Landscape Architect in one of the largest multi-disciplinary firms in London, UK, I felt like I had come to the end of myself. I was in my second toxic and abusive relationship, my Dad had died in a boating accident and I had never fully healed from childhood trauma, a previous infectious disease, and a destructive marriage. I remember not being able to stop crying and not knowing what to do.
Even with my attempts to stay healthy my life and health had become more and more unsustainable as I became more ill, anxious, depressed, and stressed. My body started to send me more signals like thyroid issues, rashes, indigestion, brain fog, getting sick all the time, chronic pain, fatigue, psoriasis, IBS, and other symptoms.
However, all of this was my turning point!
Desperate to feel better and keep up with life my search began, I visited countless doctors, different countries, researched and explored alternative therapies. I probably spent a good couple of years and at least £20,000 on my health.
The good news is that is paid off, at 44 years old now, I can now say I have found true sustainable health and healing. So how did I heal? I healed myself by everything I am about to teach you and the therapies that I used. My own healing has been possible because of the investments in myself, that I now am now so passionate about and helping others to heal.
Through my journey, I became a qualified Integrative Nutritional Health and Wellness Coach and an EFT and Matrix Reprinting Therapist. I now specialize in helping woman heal their bodies and emotions, with Mind-Body coaching and therapy. I have learned that our body is designed to heal and it is constantly sending signals, yes all the time! We just have to listen. Really listen!
WHAT OTHER WOMEN ARE SAYING…
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ANNE
Last year, after a very difficult year at work due to Covid that led to a burn out , I finally decided to quit my job and focus on taking care of myself. I had major sleep issues, panic attacks from past work situations and total fatigue!
I had never heard of EFT before but did not hesitate to try it out. During the sessions, we would work on past traumatic events that had happened to me. These events had left such deep wounds to my mental health. And I was very anxious about being retriggered. When we worked through these difficult events, I did feel all sorts in sensations on my body....tight chest, strong heartbeat… but what we did during the session, the words we used when going over the tapping cycle helped me to calm down in the moment but also to get appeasement between myself and these difficult situations. After the sessions, I was able to go back to those places emotionally and physically and I felt more serenity and peace. One incident around my birthday was especially painful but after working through the issues I am now celebrating my birthday again! I am now looking forward to celebrating my birthday again every year!
EFT has helped me in my everyday life. …I now sleep like a baby every night! I am less stressed, feel more energized, freer. I would say that overall I feel healthier and happier. Now sometimes, I use taping outside of the sessions with Marian by myself when I feel that anxiety is coming. It is amazing to know that this therapy I had never heard about 6 months ago is now one of the tools I use, besides breathing and yoga, to get the stress out of my body and mind.
Marian is just the best therapist you can dream of! Although my messages/words might have been confusing sometimes due to the high level of emotions I was going through, Marian was always able to understand me and find the right words that would enable me to move forward. I would definitely recommend Marians program and EFT to anyone looking to improve their mental health!
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ANNABELLE
Marian helped me take all the steps I needed to take to heal my PCOS.
When I started working with Marian I was overwhelmed and confused. My skin had terrible acne and I had lost my period for a few years. I felt terrible! And I had no idea where to start with all the information! I was always stressed, anxious, not sleeping, overwhelmed, and constantly overthinking.
With Marian’s help, I was able to remove inflammatory foods and I learned how to regulate and work through my stress. I started to learn how to listen to my body. And I started to gain the tools to help me get my health back. It was not always easy but Marian was always available, to help me and push me when I needed to and pick me up when I felt like I’d fallen and failed. She was calm and I never felt judged, only encouraged and supported.
After 4 - 5 of months of working with Marian, I got my period back and my skin health cleared up! And now I can read the tiniest symptoms through which my body communicates to me what it needs and what harms me. I feel empowered in my health and know I am not a victim! I also realized how much I had suffered from perfectionism and not feeling good enough. However, now I feel so much calmer in my body and secure in who I am. My body has healed! I am so very grateful to have had Marian as my health coach, I would recommend her to anyone!
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BEKI
'I had little experience or knowledge of EFT before meeting Marian and she explained the process so thoroughly and made me feel so at ease from the first meeting we had. She listened without judgment to all my experiences and concerns and worked with me to determine where to begin.
I have been through a number of different therapies but never felt the sense of relief and shift that I did when working with Marian. One minute we would be talking about something in the present and as we worked through, memories from my past that I wouldn't have thought twice about, came to the surface and showed the effect they were still having on me. As we worked through the sessions, these memories became less influential and I felt such a sense of release that stemmed from years of emotional negativity and tough times.
We worked on anxieties that I have been experiencing more recently as well as things I have held for years and I feel more myself and more at ease than I ever have done. I have more self-awareness, more rational thoughts and more self-worth than I thought I could have and have the motivation to really go after the things I deserve in life.
I am so grateful to Marian for her patience, understanding, empathy and gentle nature and will certainly be coming back to her for follow up sessions to keep me on track in this positive journey!'
How to know if
HEAL YOUR TRAUMA,
RECLAIM YOUR HEALTH
is right for you?
If you suffer from anxiety, overthinking, and overwhelm.
If you suffer from any kind of anxiety, overthinking or overwhelm in your job or life you probably have a dysregulated nervous system. And this means that somewhere in your life you most lifely have experienced either BIG T or little t trauma.
If you want to understand your emotions, get to the root of your emotional dysregulation, and know why you suffer emotionally, then this is the program for you!
If you tried to improve your health but feel like you still aren’t healing.
If you have been searching for health answers and even tried some different things like eating better, trying to sleep, take supplements but are still not healing then this is the right program for you!
If you have a doctor or medical expert throw up their hands because all your labs look normal or maybe you have received a diagnosis but there is no more help is conventional medicine then this is the program for you!
If you are ready to take the time and invest in yourself and your health.
This program is an investment in you! It is taking the time and energy to get to know yourself in a new way. To shift your limiting beliefs, get curious about your body and start listening.
It is a commitment and requires a willingness and a growth mindset. It requires you to put in the work. And to maybe feel a bit of discomfort at working through some hard things. But if you are willing to do anything to heal, then this is the program for you!
HOW WILL YOU BE SUPPORTED…
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EFT AND MATRIX THERAPY
To help you heal your nervous system and turn off the overwhelm, overthinking and anxiety.
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HOLISTIC HEALTH COACHING
To help you process through this journey of self-discovery and to start taking the aligned action you need to take.
-
EDUCATIONAL RICH-CONTENT
To help you to learn more about your body and the connection between Trauma and the Nervous System.
-
SOMATIC EXCERCISES + PRACTICES
To help you go deeper with yourself and create the habits you need to cultivate to keep your nervous system calm.
PICK WHICH OPTION FEELS RIGHT FOR YOU…
-
1:1 HOLISTIC HEALTH COACHING AND EFT + MATRIX PROGRAM
❖ 4 MONTH JOURNEY
❖ 1 x 2-hour Initial Deep Dive into your Emotional Health History
❖ 14 Weekly EFT and Matrix Therapy and Holistic Health Coaching Sessions at 1.5 hours each
❖ 1 x Final Wrap Up Session
❖ Weekly 24 Hour Voxer / Text / Messaging Support
❖ Weekly Educational Content
❖ Weekly Somatic Exercises
❖ Weekly Homework (i.e. meditations, written homework, reflection, self-care, and self-tapping)
TOTAL INVESTMENT: £3000.00 or $4000.00 US
-
GROUP COACHING
❖ 4 MONTH JOURNEY
❖ 8 x Group Coaching Sessions
❖ Private Social Group
❖ Weekly Educational Content
❖ Weekly Somatic Exercises
❖ Weekly Homework (i.e. meditations, written homework, reflection, breathwork, self-care, and self-tapping)
☆ WAITLIST APPLICATIONS ARE NOW BEING ACCEPTED FOR THE NEXT GROUP PROGRAM IN MARCH 2022
TOTAL INVESTMENT: £1200 or $1600 US
OR MONTHLY INSTALMENT PLAN:
£300 per month or $400 per month
OPTION TO UPGRADE TO VIP EXPERIENCE:
❖ 6 x 1.5 hr Private EFT and Matrix Sessions
❖ 24-hour Voxer Support (Mon-Friday)
TOTAL INVESTMENT: £2000 or $2700 US
IF THESE WOMEN CAN EXPERIENCE A CHANGE SO CAN YOU!
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KAREN
I sought health coaching after a period of severe depression partly caused by Hashimoto’s disease, menopause and the resurgence of childhood trauma. I’d also had a very busy few years with a big life move and a stressful start to a new job.
Marion was really great. She has a very warm and empathetic manner and I felt very at ease straight away. She spent a lot of time asking quite detailed questions and listening carefully to me. It’s rare to have such a detailed and forensic examination of your daily life practices related to your health. She has a very holistic approach and we not only discussed energy, diet, sleep, exercise and physical health but also how all that relates to emotional landscapes, work, social relationships, creativity etc.
It was all very generally useful but I liked that each session she asked what I would like to focus on particularly. This enabled me to get help with things I was especially finding difficult that week. For me a big thing was procrastination and energy levels. So we did some quite focused work around that and it really helped me think about things in a different way and put in some better practices. She sent me really targeted resources after each session which I found extremely useful. At the time when I was coming out of a long illness, it was so useful to have the weekly meetings with Marion to check-in, get encouragement and advice and it made a lot of difference. She provided me with a set of stepping stones to navigate my way to better health.
As I finished the course with Marion I felt that I was so much stronger and I feel so much better than I have done in years and have continued as a daily practice some of the advice Marion gave me and I’m really certain this keeps me well and on the level. I would really recommend her.
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FELICIA
There’s few people I’d feel comfortable trawling the depths of my subconscious for, but Marian is one of them.
She is warm and kind and extremely easy to open up to. I won’t say I was skeptical, but I was certainly a little wary going in to our initial session (tapping can sound a little quirky!), but I’m glad I did. I discovered a lot, and managed to reframe some difficult events from the past.
Our sessions were also effective on a very practical level. On at least one occasion I almost canceled our meeting due to feeling overwhelmed with work, but when we finished, I felt extraordinarily grateful that I hadn’t. I left clearheaded and calmer and much better able to deal with the mountain of tasks ahead of me. Now, when things feel a little overwhelming, I can tackle those feelings with more confidence.
Marian provides an intelligent and thoughtful ear, some interesting insight, and ultimately a toolbox to deal with the anxiety and fears we all carry around with us.
In short, I can’t recommend her highly enough.
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NATALIA
Working with Marian has been a blessing in what has been a really challenging year. Marian has supported me in processing difficult emotions and regulating my nervous system, ultimately helping me navigate these times with more composure and resilience.
Our sessions would always leave me feeling lighter and I’ve been able to create new awareness around some of my beliefs that would often keep me stuck in the land of overwhelm.
Marian is an angel in human form — she is kind, compassionate, patient and understanding... Not to mention she comes with a wealth of knowledge. For anyone considering working with Marian, I’d say — don’t hesitate... Your only regret will be that you had done it sooner! --